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Pure Creatine Monohydrate 500g

While creatine is found naturally in the body the body uses creatine in the production of explosive energy, ATP. Creatine can assimilated from natural food sources,red meat, when higher levels are required supplementation is the key. Supplementation of creatine has been proven to increase power, strength and muscle size.

Creatine Monohydrate has been effectively used by Olympic sprinters, Professional Rugby players and is core supplement for Bodybuilders, in fact is perfect for anyone looking to imporve their power, strength, speed and muscle mass.

There are hundreds of positiver studies on the effects of Creatine monohydrate proving increased power, stregth and muscular growth. It has also been shown to help improve recovery time and recovery between intense bouts of exercise.

Creatine Monohydrate helps the body's production of ATP a element required for effective muscle contraction. Higher levels of ATP can can lead to improvements in muscular strength, power and endurance.

Creatine Monohydrate is the only truly studied form of Creatine having been subject to true double blind scientific studies and is excepted as being one of the few supplements with real science behind it.. It is also is to take as it has no bad after taste, which some other creatine variations have and it is perfectly safe to consume, with no known side effects..

Ingredients:
This product is 100% Pure Creatine Monohydrate

Suggested Use
Add one scoop (5g) to water, shake and consume immediately. Use 1-2 times daily.

After 8 weeks of continued use take 1 week off and start cycle again